Work Smart Live Smart with Beverly Beuermann-King

EP 62 - Buy Nothing Day

Have you seen any zombies walking around the mall? These zombies want you to Forget Black Friday and instead celebrate Buy Nothing Day. Today is the day to consider if you are on the road of over-consumption. Here are today’s Hot Tips For Building your resiliency and celebrating Buy Nothing Day.

EP 61 - Get In The Game

It is easy just to plunk on the couch and watch TV. Especially when you have been overwhelmed by deadlines, projects and family responsibilities. But this does little to build our family bonds. So what can?  Researchers have studied the impact that gaming can have on cognitive abilities, interpersonal relationships and stress levels. Here are today’s Hot Tips For Building your resiliency and celebrating National Game and Puzzle Week.

EP 60 Should We Still Be Celebrating World Television Day?

The United Nations declared November 21 as World Television Day in 1996 as part of its recognition that Television was one of the most influential forms of media for communication and information dissemination. Unfortunately, One day you are a necessity…the next, you may be a relic. Here are today’s Hot Tips For Building your resiliency and celebrating World TV Day.

EP 59 - Celebrating The Entrepreneur

They are Shapers. Solution lovers. Grabbers of Opportunity. They are a special stock of a person. The one who wants to carve their own way in life. Thanks to their vision, dedication, sacrifice and drive, these entrepreneurs are driving our countries forward. 

Here are today’s Hot Tips For Building your resiliency and Celebrating National Entrepreneurship Day.

EP 58 - Everyone Has Bad Days

Everyone Has Bad Days! We all have a day that is off, but sometimes we feel pressure to pretend that all is good and that we are happy. Here are today’s Hot Tips For Building Your Resiliency and celebrating Have A Bad Day Day.

EP 57 - Empty Nest Does Not Mean An Empty Life

One minute you’re changing diapers and wiping noses, the next minute they have moved out and on. “Empty nest,” does not need to mean an empty life. Here are today’s Hot Tips For Building Your Resiliency and celebrating Empty Nester Month.

EP 56 - Play For The Fun Of It

Somewhere between childhood and adulthood, we’ve stopped playing. Here are today’s Hot Tips For Building Your Resiliency and celebrating National Day of Play.

EP 55 - Giving Thanks

I think as adults we sometimes forget to be thankful.  We often focus on the difficulties and on the things that are not going right and sometimes we lose sight of the things that are going well and the blessings that we have received. Here are today’s Hot Tips For Building Your Resiliency and celebrating I Am So Thankful Month.

EP 54 - The Truth About Stuff

Is Your Stuff Starting To Take Over? Now is a good time to look and see how you can use less stuff or get rid of the stuff that you have. Here are today’s Hot Tips For Building Your Resiliency and celebrating Use Less Stuff Day.

EP 53 - Loosen Up Lighten Up

It has been proven that laughter reduces physical and emotional tension. It is potent but not toxic, low-calorie, organic and absolutely free. Here are today’s Hot Tips For Building Your Resiliency and celebrating Loosen Up Lighten Up Day.

EP 52 - If You Can Be Anything, Be Kind

World Kindness Day Gives us a chance to reach to others and show them that they are not alone and the world is not as gloomy as it is often made out to be. Here are today’s Hot Tips For Building Your Resiliency and celebrating World Kindness Day.

EP 51 - Words Hurt: Dealing With A Bully

Many of us have grown up, been in a relationship with, worked for, or even been coached by, someone who was emotionally abusive. People who are the target of emotional abuse are made to feel insignificant and incapable. Here are today’s Hot Tips For Building Your Resiliency and celebrating Bullying Awareness Week.

EP 50 - The Great Warm Up

Every couple of years I attack my closets. I get rid of the clothes that I no longer like, are worn out or have ‘magically shrunk’. The Great Warm Up is a call for everyone to look into their closets and pare them down. Here are today’s Hot Tips For Building Your Resiliency and celebrating The Great Warm Up.

EP 49 - Fighting Hunger and Homelessness

Tis the season to think about what we are thankful for. It is also a perfect time to share our compassion. Within our communities there are many who are experiencing homelessness and hunger. No one should have to worry about whether they will have food on their plate or a roof over their head. But the reality is that hunger and homelessness are widespread problems that affect far too many people. Here are today’s Hot Tips For Building Your Resiliency and celebrating National Hunger and Homeless Awareness Week.

EP 48 - Appreciating The Right To Choose

Our freedom is not something to be taken for granted. We are not lucky. People fought for our rights and our freedoms. Our freedom to chose should be celebrated, and that’s what World Freedom Day is all about. Here are today’s Hot Tips For Building Your Resiliency and celebrating World Freedom Day.

EP 47 - Wishing You Had More Time?

Wouldn’t it be nice to have ample time? I would love to have several clones of myself all existing at the same time, to get all of the many things done that I wanted to get done. Since this is not likely to happen, here are today’s Hot Tips For Building Your Resiliency and celebrating Ample Time Day. 

EP - 46 Have You Written Your Dear Santa Letter?

This is the time of year to start drafting your letter to Santa. Letters to Santa Claus have a magical Christmas power all their own. Even if you don’t believe in Santa, what would you wish for? Here are today’s Hot Tips For Building Your Resiliency and celebrating Dear Santa Letter Week.

EP 45 - Drowsy Driving Kills

Know that even one night of sleep loss or poor sleep can put you at risk of drowsy driving. Has this ever happened to you? Over 60% of adults say they have driven drowsy in the past year. Here are today’s Hot Tips For Building Your Resiliency and celebrating National Drowsy Driving Prevention Week.

EP 44 - Pausing By The Camp Fire

Gathering around a fire pit is a guaranteed way to instantly increase your relaxation factor. Here are today's Hot Tips For Building Your Resiliency and celebrating Firewood Day.

EP 43 - Using Your Common Sense

Trusting in common sense, can cause us to make poor rather than sound judgments. Here are today's Hot Tips For Building Your Resiliency and celebrating Use Your Common Sense Day.