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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Thursday Mar 12, 2026
Thursday Mar 12, 2026
Listen to today's podcast...
I admit that I love the satisfaction after I have cleaned my office or purged my files.
You don’t have to be self-employed or work from home to have a home office. It’s easy for this workspace to become messy, dusty, cluttered, and disorganized. As you work in your home office, things stack and layer around until one day, you realize that it has gotten way out of hand.
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating Organizing Your Home Office Day tomorrow:
Start off small. Pick five things and throw them out or return them to their proper location.
File, Shred or recycle unwanted paperwork that is sitting on your desk.
Attack one file drawer at a time. Purge out-dated documents or notes.
Take stock of those things in your office of everything you're no longer using, especially unused or broken office equipment, and cut back to only the essentials.
Curb Cable Clutter. Use a surge-protected power bar to prevent your computers and other equipment from frying during an electrical storm or other power surge. Bind the remaining cables together with cable ties, so they stay out of your way.
Looking for more ways to build your resiliency, take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
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