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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes

Friday Oct 24, 2025
TIP 2591 – Working With Difficult People
Friday Oct 24, 2025
Friday Oct 24, 2025
Listen to today's podcast...
Our goal is to stop rewarding irritating behaviours and attitudes.
To do this, we must understand what employees expect to gain from being so difficult.
Celebrate Mediation Week.
Understanding why some co-workers may become difficult or negative, and when they are more likely to act that way, can prevent the buildup of tension.
So why are people difficult?
Some employees learn very early on, that the more noise they make, the more likely those around them will respond to their squeaky wheel.
For some, negative attitudes and behaviors are expressed when they just don't have the energy to use better communication skills, judgment, or manners.
The difficulty behind these attitudes and behaviors is that they are highly toxic, and they can ripple out to those around us.
Take One Action Today To Build Your #Resiliency
So Here Are Today's Tips For Building Resiliency In Celebrating Mediation Week:
Our goal is to stop rewarding those irritating behaviors. To do this we must understand what the person expects to gain from being so difficult.
Some want to feel more in control. Some want to feel important and listened to.
Be in the moment and treat each person as if they are all that matters. It is hard to be difficult with someone who makes us feel special.
And finally, move difficult people away from problem identification into problem solving. By understanding what employees expect to gain from using undesirable behaviors, we are in a much better position to deflect and defeat the difficult behavior.
Looking for resources to build your healthy workplace?
Check out my top ten tips under resources and courses at WorkSmartLiveSmart.com.
#mentalhealth #hr
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