85.5K
Downloads
2269
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Friday Dec 06, 2024
TIP 2268 - Be More Jolly Like St. Nicholas
Friday Dec 06, 2024
Friday Dec 06, 2024
Listen to today's podcast...
Ever wondered who St. Nicholas was?
There once was a young boy named Nicholas, who was born during the third century. His wealthy parents, who raised him to be a devout Christian, died in an epidemic. Nicholas used his whole inheritance to assist the needy, the sick, and the suffering. He was made Bishop of Myra while still a young man. Bishop Nicholas became known throughout the land for his generosity to the those in need.
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating St. Nicholas Day:
We could all stand to be a little more like St. Nicholas. Here is a boy, whose world dramatically changed when his parents died. He could have let this beat him down. He could have drowned in self-pity. Instead, he relied on his faith and did whatever he could to help those who were even less fortunate then himself. Let’s get good at turning life around and focusing on what we have, and less on what we have lost or don’t have.
Today, we have the image of Santa Clause and we give gifts to the people we know and love. But what about our giving to those less fortunate then ourselves? We are donating less each year. The average annual amount per donor is less than $500 with the median amount under $150. With the economy the way that it is, the demand within most charities has increased while their donations have decreased. Make a difference in the lives of someone less fortunate than you. It doesn’t take a lot to have a huge impact.
In 1998, my youngest son was due to arrive on Christmas Day. We decided that boy or girl, their name would honour St. Nicholas as he was our blessed gift. Nickolas arrived safely on December 22.
If you like today’s resiliency tips, let me know.
Don’t forget that you can find more tips for building resiliency, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.