84.1K
Downloads
2240
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Monday Oct 28, 2024
Monday Oct 28, 2024
Listen to today's podcast...
I love Halloween.
I love getting dressed up now almost as much as I did as a kid.
I have decorations everywhere.
I even created a haunted bush path through our trees when my children were small.
Take One Action Today To Build Your #Resiliency!
Here Are My Tips For Building Resiliency And Celebrating Halloween Safety Week:
With so many kids, teens, and adults joining in on the Halloween fun, it's important to remember a few simple tips to ensure that the night won’t end up a fright.
Talk to your young children so that they know what to expect. Being greeted by a mask creature can ruin the night if a child is not prepared.
Remember Halloween activities for kids don't have to include squishy eyeballs and big monsters.
Have a howling in a good time without the spin tingling chills that give children nightmares.
If you are worried about ghouls and goblins include a line on your party invitation that simply says, no scary costumes please.
Halloween parties and trick or treat can be a great we'll have fun.
So plan ahead and happy haunting everyone.
Want to find some more strategies for coping with stress? Check out my website at WorkSmartLIveSmart.com.
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.