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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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Sunday Aug 18, 2024
Sunday Aug 18, 2024
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What a surprise. Who could have imagined that it would happen because of us meeting like this.
The Seventeenth Law of the Universe is The Law of Serendipity which states that the Universe bends in our direction by providing us with seemingly accidental and unexpected fortuitous circumstances which we often call luck.
Serendipity is the term for a “happy accident” or a “pleasant surprise.” Serendipity is an attitude in which you are always expecting happy surprises to occur.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Serendipity Day
Step out of your routine, step out of your comfort zone, and try new things. Go new places. Meet new people. When you shake things up, you are preparing the ground for serendipity to occur.
Try taking a Serendipity Walk. A Serendipity Walk is where you wander with an empty mind. Serendipity means roving around without thinking about any problem, agenda and plan and see what happens and where you end up. No deadline and no destination. In this kind of walk you give your brain a rest and let your instinct and imagination direct you.
Serendipity Day encourages people to look for and notice those unexpected good things that are always out there, if we have the eyes to see them.
If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
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