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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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Sunday Jun 30, 2024
Sunday Jun 30, 2024
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I have been married for over 25 years…and yes, to the same person. I love the way that we fit together. We have our own interests and our own, very different careers. We share in the chores and in being the ‘bad’ guy to our children. I like hanging out with him. I miss him when he is gone away. He can make me laugh.
Is it perfect? No. We argue, we’re loud, and we go to bed angry…but not very often.
Statistics show that about 90% of adults will get married at least once in their lives but many of them get disappointed because in the end, it is not the stuff that fairy tales are made of. It isn’t all “lovey dovey” or hot and passionate.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Happy, Healthy Marriage Day:
I was doing a web search of how to have a happy, healthy marriage…here are some of my favourites…
Marry someone that you enjoy listening and talking to.
Compliment more than you criticize.
Remember that people do fight. It’s how you do it that matters.
Never pass up an opportunity to say “I love you“.
Love isn’t always a feeling, it’s a decision.
Never compare your marriage to others. What you see on the outside is not always what it is on the inside. The grass always seems greener until you get there.
Remember, If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
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