85.7K
Downloads
2271
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Monday May 13, 2024
TIP 2061 – Avoiding Food Allergy Triggers At Work
Monday May 13, 2024
Monday May 13, 2024
Listen to today's podcast...
Allergies occur when the immune system becomes unusually sensitive and overreacts to common substances that are normally harmless, such as pollens, molds, dust or even food.
Food allergies are serious business. They impact over 2.6 million Canadians.
Everyone is entitled to a safe working environment. Unlike many conditions, anaphylaxis is not visible unless someone is having an allergic reaction. That is why it is extremely important to communicate about your food allergies before a reaction occurs.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Food Allergy Awareness Week:
Be open about your food allergies. It’s important that your co-workers and boss know about them.
Always carry at least one auto-injector on the job. It’s better to have two in case you need a second dose during an allergic reaction.
Educate co-workers. Your co-workers may have no experience with food allergy. Teach your co-workers how to prevent reactions from happening, recognize the signs and symptoms of an allergic reaction and how to use an epi pen properly.
Say thanks. Make sure your colleagues know that you appreciate their support.
Those who don’t have food allergies can help by understanding the condition and doing their part to create a safe environment to prevent serious reactions from occurring.
Simple things like washing your hands well and often. It is one of the most effective ways to prevent cross-contamination as well as the spread of general viruses and bacteria.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Looking for more ways to build your resiliency, take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.