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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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Saturday May 04, 2024
Saturday May 04, 2024
Listen to today's podcast...
Canada became the first country in the world to have a national standard for psychological health and safety in the workplace. This Standard contains a voluntary set of guidelines, tools, and resources aimed at promoting employees’ psychological health and preventing psychological harm due to workplace factors.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Mental Health Week:
Get Clear On What’s Required For Building A Psychologically Healthy Workplace
Foster overall psychological health and a respectful workplace based on trust, honesty, fairness and recognition.
As employees, ask questions, report issues, and propose new ideas for building a positive culture.
Be sure to train leaders and employees at all levels on awareness and prevention strategies.
Look beyond the workplace to what resources are available to help meet personal, as well as workplace challenges.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Looking for more ways to build your resiliency, take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
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