85.7K
Downloads
2272
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Wednesday May 01, 2024
Wednesday May 01, 2024
Listen to today's podcast...
A friend of mine, had been promoted over the years, rewarded for her achievements and was a solid employee. During a major corporate transition she was given a new department that needed a lot of help in restructuring. She worked hard through long days, with little progress. And the results were devastating for her health to the point where she had to leave.
What could have been different? Her supervisors should have seen that the new role was unrealistic for one person to handle. They should have noticed the excessive overtime. They should have spotted the impact it was having on her health. And they should have worked with her before she felt that she had no choice but to leave, or feel like a failure.
We know that engaged employees help our companies to be more creative, productive and successful. Disengaged or stressed out employees cost our companies in job turnover, disability and lowered productivity. Yet, some employers still look at their employees as being a commodity.
Ensuring that your teams work in a healthy environment is a priority.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating the start of Mental Health Week:
Start a conversation. What are the sources of stress within your teams-personally and professionally? If you are not sure – ASK! What impact is it having?
Benchmark this information. How much is this costing in absenteeism, turnover, lowered productivity, healthcare costs?
Decide what programs would help reduce this impact on the individual and the company
Looking for Tips To Promote Mental Health Week In Your Workplace? Visit worksmartlivesmart.com under the resources and courses tab for my Top 10 Tips.
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.