85.7K
Downloads
2274
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Listen to today's podcast...
One of the most important places for your signature is on your Donor Card. It can impact so many people. That signature can save lives.
Today we thank those individuals who already voluntarily donated their blood, organs and tissue to save someone else’s life or to improve the quality of their life.
With our lives being so busy it is easy to forget to do this simple little act of kindness. But this little act can mean the difference between life and death.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating National Donor Day:
If you are okay with donating, take the opportunity today, to sign your card. Someone may be counting on you.
Discuss this decision with your family.
Sometimes starting the conversation can be difficult. Making the decision for yourself in advance makes it easier for your family to cope during a very difficult time.
If you are not sure about your family member’s wishes, #StarttheConversation.
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.