85.8K
Downloads
2275
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Friday Jan 26, 2024
Friday Jan 26, 2024
Listen to today's podcast...
“Blessed is the person who can have fun while being productive.”
Really, isn’t that what it is all about. Enjoying what you do.
Some people have fun actually doing their jobs. They get a kick out of creating or solving. Some people create fun while they are doing their job by connecting with the people that they work with.
Our research shows that those who have fun at work are more engaged, more productive and are healthier. It is in a company’s best interest then to build more fun into the workplace.
Take One Action Today To Build Your #Resiliency!
So here are Today’s Hot Tips For Building Resiliency and Celebrating Fun At Work Day:
Create a special theme for the day – decorate, dress up
Bring food to share – tie it to your theme
Share the jokes of the day – or list the best excuses for the day
Set up team challenges
Any job can be transformed. It is how you look at it and the fun that you build around it.
According to one philosopher, the supreme accomplishment is to blur the line between work and play.
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
#mentalhealth #hr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.