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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Saturday Sep 30, 2023
Saturday Sep 30, 2023
Listen to today's podcast...
If corn oil is made from corn and vegetable oil is made from vegetables. What is baby oil made from?
Why is an electrical outlet called an outlet when you plug things into it?
Why does it hurt like hell to hit your funny bone?
Why is it called a “drive through” if you have to stop?
And finally, If the professor on Giligan’s Island can make a radio out of coconut, why can’t he fix a hole in a boat?
Take One Action Today To Build Your #Resiliency!
Today is Ask A Stupid Question Day and Here are today’s Tips For Building Resiliency and having more fun!
If laughter is the best medicine, reading the numerous lists of questions people have asked at the doctor’s office, the supermarket, or on the internet can certainly take the stress out of the everyday.
Stupid questions can be funny conversation starters or interesting brain teasers when you are hanging out with friends.
As for stupid conversation starters, try these ones out:
Is a hotdog a sandwich?
How many chickens would it take to kill an elephant?
Or what would be the worst “buy one get one free” sale of all time?
And finally you can annoy your friends even further with these tricky stupid questions:
What is always coming, but never arrives?
Or If a plane crashes on the border between the United States and Canada, where do they bury the survivors?
If you had fun with today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Looking for more ways to build your resiliency, take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
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