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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Friday Feb 03, 2023
Friday Feb 03, 2023
Last week we celebrated Have Fun At Work Day and today is Working Naked Day. Well…I guess this is one way to have more fun at work. I think that working naked is more for those of us who work alone and at home…with no chance of a customer dropping in. In fact, a recent study found that 1 in 8 male teleworkers and 1 in 14 female teleworkers actually work naked.
Some suggest that working naked, means that you work alone, without the support of a corporate group around you. If this is the case, I guess I do work naked. Being in business for yourself means that you have to push your limits, test new waters and find new paths. Without supporters around you, you can feel exposed and vulnerable.
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating Working Naked Day:
If you are literally going to work naked today, it is best to ensure that no one else is around. It is very difficult to use the celebration as a line of defense with your boss.
If you are an entrepreneur, working alone, celebrate that you have courage. Though many wish to work for themselves, it takes true courage to actually go out on your own and sink or swim on your own merits.
Minimize your exposure. Surround yourself with those who will cheer you on, give you honest feedback, pick you up, dust you off and send you back out.
Looking for more tips to build your resiliency?
Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
#mentalhealth #hr
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