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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Listen to today's podcast...
Our workplaces can encourage us, push us to grow, and allow us to succeed. They can be a source of positive energy and support. Or they can be a source of stress, bring about burnout and illness.
Caring companies believe that their employees and the community are important to their success. They are committed to providing a workplace in which employees can thrive and are able to sustain and strengthen their community.
Take One Action Today To Build Your #Resiliency
So Here are today’s Tips For Building Resiliency and Celebrating Companies That Care Day:
Be a caring leader in a caring company, regardless or title.
Build a work environment founded on dignity and respect for each other
Cultivate the full potential of all employees
Encourage individual pursuit of work/life satisfaction
Enable the well-being of individuals and their families through compensation, benefits, policies and practices
Develop great leaders, at all levels, who excel at managing people, as well as results
Appreciate and recognize the contributions of each other
Get involved in community endeavors and/or public policy
And finally, consider the human toll when making business decisions
Remember, If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Looking for resources to build your healthy workplace? Check out my top 10 tips under Resources and Courses at worksmartlivesmart.com
#mentalhealth #hr
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