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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Friday Dec 21, 2018
Friday Dec 21, 2018
Do you hate it when the interviewer goes after the second place person and asks them how it feels to lose the race? Do you always cheer for the underdog, the team not expected to win? Are your favourite movies the one where the underdog prevails? Today is the day to salute all of the underdogs and unsung heroes.
So here are today’s Hot Tips For Building Resiliency and Celebrating Underdog Day.
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