137.1K
Downloads
2755
Episodes
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you.
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Wednesday Dec 19, 2018
Wednesday Dec 19, 2018
I can still remember playing parcheesi with my grandma and euchre with my grandpa.
What kind of games do you most enjoy the most? Board games, card games, or maybe its video games? Whatever game is you favorite, this is the week to play them and have some fun!
Research finds that it is not just academic skills being developed over time by playing board games. Social skills are also enhanced, as we improve communication and practice good sportsmanship traits.
So here are today’s Hot Tips For Building Resiliency and Celebrating Game Week.
No comments yet. Be the first to say something!