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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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Wednesday Dec 12, 2018
EP 81 - Thinking the Unmentionable
Wednesday Dec 12, 2018
Wednesday Dec 12, 2018
Unmentionable thoughts? There is a Festival that celebrates these thoughts? I guess that is what today is. The Festival of Unmentionable Thoughts. It’s surprising how little control we seem to have over the timing and content of “bad” thoughts.
Here are today's Hot Tips For Building Resiliency and Celebrating the Festival of Unmentionable Thoughts.
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