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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
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Saturday Dec 01, 2018
Saturday Dec 01, 2018
We take for granted our health and the health of our children. But what if you are a family that has a child who is facing special challenges? Special Kids Day was put together to help families cope during the extra stress of the holidays. Here are today's Hot Tips For Building Resiliency and Celebrating Special Kids Day by showing your support for these special families.
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