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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Tuesday Nov 27, 2018
EP 66 - How Can I Give Back?
Tuesday Nov 27, 2018
Tuesday Nov 27, 2018
We have a day for giving thanks. We have a day for getting deals. Today is #GivingTuesday and the day we can celebrate giving back and encouraging global generosity. Here are today’s Hot Tips For Building your resiliency and celebrating World Day of Giving.
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