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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
Episodes
Monday Apr 25, 2022
EP 1312 – Vaccines Can Be So Divisive
Monday Apr 25, 2022
Monday Apr 25, 2022
Regardless of your opinion on vaccines, you have likely come across those who feel just as strongly in the opposite direction that you do.
April is National Immunization Awareness Week.
Here are my thoughts…and I know some of you may differ. That is your right.
Whooping Cough, Measles, Mumps, Rubella, Diphtheria and Polio vaccines have been administed for decades and there has been a dramatic decrease in their occurrence especially here in Canada. But due to the pandemic, the need to get vaccinated has come into question by many more and debates are raging.
As with any medical procedure, vaccines have some risks. Individuals may react differently to vaccines and when considering immunization, both the risks and the benefits should be discussed with a qualified health care provider…not to the self-proclaimed experts on your social media feed.
So Here are today’s Tips For Building Resiliency and Celebrating National Immunization Awareness Week:
This year’s theme is Vaccines Bring Us Closer. Physical distancing over this past year has lead to higher reports of loneliness and mental health issues.
We need to get to a critical point where herd immunity makes it possible to protect those who are vulnerable or who can’t be vaccinated such as newborns or those who have compromised immune systems. It is only then that our hospitals will not be overtaxed and we can go back to our social activities. Those activities that protect and bolster our mental health.
I long to hug my family, my friends, my speaking colleagues, and my karate family. I believe those days will come and we need to be patient. In the meantime, the best way forward is to do all we can to slow down and eliminate the spread of this virus.
Like I said. This is my opinion and it is what I am holding on to.
Looking for more tips to build your resiliency? Check out my Live Smart blog at worksmartlivesmart.com
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